Personal Training

Chrysalis Performance Personal Training Packages

I am based out of The Gym Group Milton Keynes
Bronze Package
Bronze Package
Online only
Monthly training plan individually tailored to you
Weekly check in
  • 3 month £150
  • 6 month £250
Bronze Package
Silver Package
Pay as you go
Individual 1-2-1 1 hour session
4 x sessions per month £120
8 x sessions per month £216 (-10%)
12 x sessions per month £288 (-20%)
Spin Class
Bring a Buddy – book a personal training session, bring a mate and workout together, but only pay for one
  • £30
  • £8 – each spin class
Bronze Package
Gold Package
Fitness smash – Make quick gains towards your goal
Free 30 min consultation
Monthly training plan individually tailored to you
4 x sessions per week (min of 2 x 1-2-1)
Diet Guide
Fitness Test- BMI/Body fat %-VO2 max
  • 1 month £400
  • 2 month £750
Bronze Package
Phoenix Package
Lifestyle transformation – Change for the better and ever look back
Free 30 min consultation
Monthly training plan individually tailored to you
3 x sessions per week (min of 2 x 1-2-1)
Diet plan & recipes
Fitness Test- BMI/Body fat %-VO2 max
Behaviour Change Coaching
Mental Health Coaching
2 x 30 min consultations with one of the country’s best Psychologists
  • 3 month £1000
  • 6 month £1800
Bronze Package
Military Prep Package
Get your body and mind prepared for joining up
Free 30 min consultation
Prices will vary –
Contact me for more information